Why are my muscles so tight? My hamstrings seem afraid I am going to leave them behind today. They grab at my legs as I put on my socks and shoes. It’s a feeling that I have known plenty of times in life. The feeling that comes with using muscles that had been forgotten for a while. It reminds me that getting back into running after a several month hiatus isn’t going to be as easy as I thought. I am going to have to take it slowly, and not treat my body like it belongs to Superman. I may even have to stretch this time. Foam roller here I come.
Ready to run.
Michael
That run really showed me how out of shape I am. Yikes! Can't get discouraged though. I want to run another marathon!
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