Sometimes it's just good to take off the watch. Take off the heart rate monitor. Go off the grid + forget the GPS. Sometimes it's just good to run. With all the latest gadgets and workouts it's easy to analyze our runs. And sometimes it's just too much. Sometimes it's good to just run. Sam Chelanga said it best in the most recent Running Times when he said:
"It's not really about a different way. Americans train smart, but they analyze it a little more than Kenyans do. Kenyans just get out and run. They don't care about a lot of details. You'll never hear them talking about a workout or how it went. To them it's just about getting out there and running."
Sometimes it's just about getting out there and running.
Brent
No comments:
Post a Comment